Menu
Cross

Do you have a code?

Unlock content or special prices

ATC

Cfb879ae3aa4e5ce162986d38e5a6edf2a1cfa3a0c051c96f5e1a6ff068b3485

Coached by

Actic Coach
  • Product_icon grouptraining
  • Price Free
  • Level Medium
  • Prerequisites_icon No prerequiseites needed
About
  • En intervallbasert klasse som  fokuserer på kjerne, sete og bein
  • 45 mintter arbeid, 15 sekunder hvile
  • 10 øvelser som utføres 3 runder
  • Utstyr: miniband
product_contents

En intervallbasert klasse som fokuserer på kjerne, sete og bein
45 mintter arbeid, 15 sekunder hvile
10 øvelser som utføres 3 runder
Utstyr: miniband

webb_experience_header

webb_experience_info

workout_videos

Video workout

Thumbnail

download_the_app

App_store_large   Android_play_store_large
Mockups

About the app

The app Actic is free to use and you can keep your account and use the apps basic features as long as you want for free. In the app you will also find the content you bought here in this shop.

Here are some features you will find in the app:
- Log all types of workouts
- Log weight and body measures
- Import data fron services like Apple Health, Google Fit, Garmin, Runkeeper, Suunto, Polar etc.
- View your results and habits
- Follow friends, boost and comment
- Reach your goals by following our programs and chat with the coach (if included)
- Video instructions for exercises in the programs
- Create social groups and share with your friends
- Gain XP and try to reach new levels

App_store_large   Android_play_store_large

How does it work?

how_grouptrainings_work_text

Cross
Create account Payment Get started